Change Your Attitude, Change Your Life provides the tools needed for personal and professional growth, improved health, and self-empowerment.
Created by Joan Herrmann, Change Your Attitude, Change Your Life consists of a radio show and podcast, weekly newsletter, digital platform, advisory team, events, and more.

Uniting like-minded audiences to empower themselves, inspire others, and start meaningful conversations.
We provide practical information to help people make informed decisions. Conversations with Joan features Joan Herrmann delving into the minds of some of the most inspirational and influential people in the world. Inside CYACYL Digital, nationally recognized experts and leaders in their field provide advice in areas such as health, wellness, finance, personal development, and business.
CYACYL Digital
The anxious/avoidant struggle is surprisingly common. Research suggests that a significant number of couples experience this push-and-pull dynamic where repeated cycles of closeness and withdrawal can create confusion emotional exhaustion, and self-doubt, making it feel far more challenging than it needs to be.

Upcoming Shows
Shows Drop Every Monday on Your Favorite Podcast Platform
Dr. Greg Hammer talks about his GAIN method for self care that he says can improve mental, emotional, and physical health.
Stacy Bass talks about the intersection of loss, healing, and creative expression.
Carolyn Sharp offers a solution for relationships that are struggling, feeling stale, or just in need of a little extra care.