Alison Iati
Stress Coach, Sound Meditation & Neuromeditation
📍 St. Petersburg, Tampa, & Sarasota, Florida
Alison Iat is a stress coach, sound practitioner, and meditation specialist. She is the owner of Living The Sound LIfe, your resource for stress relief, sound meditation, and neuromeditation.
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Online
Alison meets you in the comfort and convenience of your home, office, or wherever you want through a HIPPA-compliant Zoom video call -
Alison has an M.S. in applied psychophysiology, the science of mind-body medicine, and is a classically trained musician. Alison used her psychophysiology knowledge and musical understanding to create The Sound Life, an app for stress reduction through relaxation with sound meditation. Alison owns Living the Sound Life, your online source for board-certified health and wellness coaching for stress relief, neuromeditation, and sound meditation.
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Alison Iati, M.S., NBC-HWC.
Alison has an M.S. in applied psychophysiology, board certification in health and wellness coaching through the NBHWC, certification in stress management education through Saybrook University, and certification in hypnosis through Saybrook University. By applying her knowledge of psychophysiology, Alison specializes in stress relief, a factor in 75% of health and wellness challenges. Applied psychophysiology is a mind-body science that addresses mind-body challenges. Office phone: (833) 732-2300, (941) 363-6314
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Why You May Be Tired All the Time
Four Ways to Create New Habits
Why Disease is a Byproduct of Stress
How Meditation Mediates Mind Wandering
How Relaxation Boosts Immunity
The Connection Between Stress and Tension Headaches
How Music Impacts the Mind and Body
How Sound Healing Relieves Hyperventilation
Not Sick Doesn’t Mean You’re Healthy
Auditory Stimulation
Wonder and Imagination through Sound Meditation
Overcoming Adversity
A Musical Cure for Stress
Music Invoked Emotions and Healing
A Musical Cure for Anxious Breathing
Tips for Self Regulation
Establish New Habits
The Importance of Sleep
Music Therapy vs Sound Healing
Sound Therapy for Stress
The Healing Power of Music
The Importance of Loving Kindness
Becoming More Resilient
Sound for Stress Reduction
Why Sound Meditation Works
The Medicinal Effects of Music
The Health Benefits of Singing
The Benefits of Sound
Cultivate Your Inner Light
Take A Time Out
Cymatics
Increase Your Energy
Live A Courageous Life
The Power of Listening
Achieve Calm in Your Life
Humming Promotes Health
An Elixir for Anxiety
The Sounds of Summer
Stress and the Immune System
Healing Music
Find Joy Every Day
The Healing Power of Music
Improving Sleep
Get Happy
Creating Stillness
Tips for Relaxation
Vibrational Sound Therapy
What is a Sound Bath?
Are You in Sound Health?