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Change Your Attitude... Change Your Life

Home
Shows
Digital
About Joan
Podcast
Your Hometown Podcast
Team
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Dec 2, 2025
Navigating Loss During the Holidays
Dec 2, 2025

The holiday season is upon us. For many it can be the most wonderful time of the year, but for others, it can be the loneliest. If you have lost a loved one or suffered a breakup with a spouse/significant other or friend, the holiday season is a constant reminder of the loss. Grief at any time of the year is painful, but it feels especially traumatic during the holidays.

Dec 2, 2025
Featured
sad at holidays.jpg
Dec 2, 2025
Navigating Loss During the Holidays
Dec 2, 2025
Dec 2, 2025
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Sep 2, 2025
When Anxious Meets Avoidant: Five Strategies to Stop the Tug-of-War in Love
Sep 2, 2025
Sep 2, 2025
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Jul 23, 2025
Disconnected: How Social Media Steals Time from Our Relationships
Jul 23, 2025
Jul 23, 2025
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Jul 17, 2025
The Power of Thoughts: How Your Mindset Shapes Your Life
Jul 17, 2025
Jul 17, 2025
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Jul 1, 2025
Changing How You See Yourself When You Feel Unattractive
Jul 1, 2025
Jul 1, 2025
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Upcoming Shows
Vanessa Carlisle, PhD:  Connection After Addiction and Trauma
Dec 1
Dec 1, 2025 – Dec 8, 2025
Vanessa Carlisle, PhD: Connection After Addiction and Trauma
Dec 1, 2025 – Dec 8, 2025

Dr. Vanessa Carlisle guides sexual abuse survivors toward connection, empowerment, and renewed intimacy.

Dec 1, 2025 – Dec 8, 2025
David Baldacci: Following Your Dream
Dec 8
Dec 8, 2025 – Dec 15, 2025
David Baldacci: Following Your Dream
Dec 8, 2025 – Dec 15, 2025

David Baldacci discusses his new book, Nash Falls.

Dec 8, 2025 – Dec 15, 2025
Collette Baron-Reid: The Art of Manifesting
Dec 15
Dec 15, 2025 – Dec 22, 2025
Collette Baron-Reid: The Art of Manifesting
Dec 15, 2025 – Dec 22, 2025

Colette Baron-Reed helps people turn intention into inspired action and step into lives of clarity, purpose, and fulfillment.

Dec 15, 2025 – Dec 22, 2025
Lorna Byrne: Angel Guidance
Dec 22
Dec 22, 2025 – Dec 29, 2025
Lorna Byrne: Angel Guidance
Dec 22, 2025 – Dec 29, 2025

Lorna Byrne offers a unique insight into the angelic help that is around us and available to us all the time.

Dec 22, 2025 – Dec 29, 2025
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Coronavirus Coverage
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Jan 17, 2023
Tips to Set Boundaries for Work-Life Balance
Jan 17, 2023

The number of people working from home, coupled with technology that offers immediate communication, is creating a dangerous work environment in which people are expected to be available 24 hours a day, seven days a week.

Jan 17, 2023
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Apr 11, 2020
The Coronavirus Pandemic: 3 Tips to Help Seniors Stay Connected
Apr 11, 2020

Social distancing does not have to mean socially disconnecting. Before coronavirus concerns, one in four older adults were affected by social isolation.

Apr 11, 2020
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Apr 8, 2020
20 Companies Hiring During the Coronavirus Pandemic
Apr 8, 2020

During these challenging times, retail chains, food delivery services, home improvement brands, and pharmacies are all hiring tens of thousands of workers.

Apr 8, 2020
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Apr 1, 2020
The Coronavirus Pandemic: Staying Safe Online
Apr 1, 2020

Threats exist beyond the disease itself and criminals will use the situation to take advantage of you! Here are a few ways to help you stay safe online.

Apr 1, 2020
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