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Change Your Attitude... Change Your Life

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Shows
Digital
About Joan
Podcast
Your Hometown Podcast
sponsors
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May 8, 2026
Should Couples Have Open Phones? Secrets, Trust, and Modern Relationships
May 8, 2026

People can now engage in behaviors they may never have participated in during another era simply because access is constant and temptation is easy. A bored moment can turn into a conversation. A conversation can turn into emotional intimacy. Emotional intimacy can quietly become betrayal long before anything physical ever occurs.

Read more →
May 8, 2026
Featured
couple cell phone.jpg
May 8, 2026
Should Couples Have Open Phones? Secrets, Trust, and Modern Relationships
May 8, 2026

People can now engage in behaviors they may never have participated in during another era simply because access is constant and temptation is easy. A bored moment can turn into a conversation. A conversation can turn into emotional intimacy. Emotional intimacy can quietly become betrayal long before anything physical ever occurs.

Read more →
May 8, 2026
couple breakup.jpg
April 9, 2026
When “Just Friends” Feels Like a Betrayal: Navigating Secret Connections in Relationships
April 9, 2026

While the term “cheating” often implies physical infidelity, emotional betrayal is a real and valid concern. It undermines trust, creates emotional distance, and can feel like a betrayal to the partner who discovers it unexpectedly.

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April 9, 2026
February 23, 2026
Choose Happiness
February 23, 2026

What makes happy people happy? Why is someone who goes through a tragedy or lives in a horrible situation happy, while others who seem to have it all are miserable?

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February 23, 2026
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February 16, 2026
Emotional Overload: Tips to Cope with Anxiety and Depression
February 16, 2026

We live in a fast paced world, seldom taking the time to catch our breath. Add to the general stress of life, a significant event such as losing a loved one, getting fired from a job, going through a divorce, or another difficult situation, and you have a recipe for emotional overload.

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February 16, 2026
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February 9, 2026
Improve Your Heart Health: 7 Tips to Keep It Ticking
February 9, 2026

The good news is that a majority of heart disease cases may be prevented through education and lifestyle changes.

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February 9, 2026
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Upcoming Shows
Nancy Colier: Letting Go
Oct 12
Nancy Colier: Letting Go

Nancy Colier discusses how we can recognize and let go of the narratives that shape our lives and keep us from fully experiencing the present moment. 

Read more →
Jesse Kalsi: The Numbers Around Us
Oct 19
Jesse Kalsi: The Numbers Around Us

Jesse Kalsi explores the fascinating world of astro-numerology and the ways numbers and astrology may offer insight into our relationships, careers, homes, businesses, and major life decisions. 

Read more →
Peter Finn: Success without Losing Your Values
Oct 26
Peter Finn: Success without Losing Your Values

Peter Finn talks about  what it really takes to create lasting success without losing your values in the process.

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John Miles: Creating A Life of Meaning
Nov 2
John Miles: Creating A Life of Meaning

John Miles talks about why so many people lose themselves beneath achievement and expectations and how we can reconnect with a sense of meaning that isn’t dependent on what we accomplish.

Read more →
Payson Stevens: The Wisdom of Alzheimers
Nov 9
Payson Stevens: The Wisdom of Alzheimers

Payson Stevens discusses the unexpected wisdom that can emerge from one of life’s most difficult journeys.

Read more →
Katherine L'Etang: Behind the Autism Mask
Nov 16
Katherine L'Etang: Behind the Autism Mask

Katherine L’Etang talks about recognizing autism in women and the experience of growing up undiagnosed.

Read more →
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