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Change Your Attitude... Change Your Life

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Digital
About Joan
Podcast
Your Hometown Podcast
sponsors
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Apr 9, 2026
When “Just Friends” Feels Like a Betrayal: Navigating Secret Connections in Relationships
Apr 9, 2026

While the term “cheating” often implies physical infidelity, emotional betrayal is a real and valid concern. It undermines trust, creates emotional distance, and can feel like a betrayal to the partner who discovers it unexpectedly.

Apr 9, 2026
Featured
couple breakup.jpg
Apr 9, 2026
When “Just Friends” Feels Like a Betrayal: Navigating Secret Connections in Relationships
Apr 9, 2026
Apr 9, 2026
Feb 23, 2026
Choose Happiness
Feb 23, 2026
Feb 23, 2026
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Feb 16, 2026
Emotional Overload: Tips to Cope with Anxiety and Depression
Feb 16, 2026
Feb 16, 2026
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Feb 9, 2026
Improve Your Heart Health: 7 Tips to Keep It Ticking
Feb 9, 2026
Feb 9, 2026
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Feb 2, 2026
Building A Relationship When You Suffer from Fear of Abandonment
Feb 2, 2026
Feb 2, 2026
Upcoming Shows
Deborah Santana: Choosing You
Apr 6
Apr 6, 2026 – Apr 13, 2026
Deborah Santana: Choosing You
Apr 6, 2026 – Apr 13, 2026

Deborah Santana discusses why the fire meant to consume us can become the source of freedom.

Apr 6, 2026 – Apr 13, 2026
Oneika Mays: Reclaiming Your Self Worth
Apr 13
Apr 13, 2026 – Apr 20, 2026
Oneika Mays: Reclaiming Your Self Worth
Apr 13, 2026 – Apr 20, 2026

Oneika Mays shares how mindfulness and meditation can help us manage stress, build self-worth, and create healing spaces for those who feel forgotten.

Apr 13, 2026 – Apr 20, 2026
Darls Centola: Reclaiming Your Voice
Apr 20
Apr 20, 2026 – Apr 27, 2026
Darls Centola: Reclaiming Your Voice
Apr 20, 2026 – Apr 27, 2026

Darls Centola offers a deeply human counterpoint to celebrity narratives and a timely lens on reclaiming one’s voice.

Apr 20, 2026 – Apr 27, 2026
Carolyn Sharp: Improving Your Relationship
Apr 27
Apr 27, 2026 – May 4, 2026
Carolyn Sharp: Improving Your Relationship
Apr 27, 2026 – May 4, 2026

Carolyn Sharp offers a solution for relationships that are struggling, feeling stale, or just in need of a little extra care.

Apr 27, 2026 – May 4, 2026
Coronavirus Coverage
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Jan 17, 2023
Tips to Set Boundaries for Work-Life Balance
Jan 17, 2023

The number of people working from home, coupled with technology that offers immediate communication, is creating a dangerous work environment in which people are expected to be available 24 hours a day, seven days a week.

Jan 17, 2023
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Apr 11, 2020
The Coronavirus Pandemic: 3 Tips to Help Seniors Stay Connected
Apr 11, 2020

Social distancing does not have to mean socially disconnecting. Before coronavirus concerns, one in four older adults were affected by social isolation.

Apr 11, 2020
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Apr 8, 2020
20 Companies Hiring During the Coronavirus Pandemic
Apr 8, 2020

During these challenging times, retail chains, food delivery services, home improvement brands, and pharmacies are all hiring tens of thousands of workers.

Apr 8, 2020
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Apr 1, 2020
The Coronavirus Pandemic: Staying Safe Online
Apr 1, 2020

Threats exist beyond the disease itself and criminals will use the situation to take advantage of you! Here are a few ways to help you stay safe online.

Apr 1, 2020
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