Don’t think about what you must do to break free. Instead work to come back to yourself, see that you are in the wrong place and just don’t go there.
People can now engage in behaviors they may never have participated in during another era simply because access is constant and temptation is easy. A bored moment can turn into a conversation. A conversation can turn into emotional intimacy. Emotional intimacy can quietly become betrayal long before anything physical ever occurs.
We live in a fast paced world, seldom taking the time to catch our breath. Add to the general stress of life, a significant event such as losing a loved one, getting fired from a job, going through a divorce, or another difficult situation, and you have a recipe for emotional overload.