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Change Your Attitude... Change Your Life

Home
Shows
Digital
About Joan
Podcast
Your Hometown Podcast
sponsors
April 9, 2026
Featured
Joan Herrmann
When “Just Friends” Feels Like a Betrayal: ...

While the term “cheating” often implies physical infidelity, emotional betrayal is a real and valid concern. It undermines trust, creates emotional distance, and can feel like a betrayal to the partner who discovers it unexpectedly.

February 23, 2026
Featured
Joan Herrmann
Choose Happiness

What makes happy people happy? Why is someone who goes through a tragedy or lives in a horrible situation happy, while others who seem to have it all are miserable?

February 16, 2026
Featured
Joan Herrmann
Emotional Overload: Tips to Cope with Anxiety ...

We live in a fast paced world, seldom taking the time to catch our breath. Add to the general stress of life, a significant event such as losing a loved one, getting fired from a job, going through a divorce, or another difficult situation, and you have a recipe for emotional overload.

February 9, 2026
Featured
Joan Herrmann
Improve Your Heart Health: 7 Tips to Keep It ...

The good news is that a majority of heart disease cases may be prevented through education and lifestyle changes.

February 2, 2026
Featured
Joan Herrmann
Building A Relationship When You Suffer from ...

Abandonment issues often stem from past experiences of rejection, neglect, or abandonment, leading to deep-seated fears of being left or rejected. People with abandonment issues often struggle to create a healthy relationship.

CYACYL
January 29, 2024
Featured

How Can You Find Peace Amid Global Turmoil?

CYACYL
January 29, 2024
Featured

Cultivating inner peace in our hearts extends to our words, thoughts, behavior, actions, and all aspects of life that allow our innate nature to be unveiled, which is peace.

CYACYL
January 22, 2024
Featured

How to Erase Fearful Feelings from Your Life

CYACYL
January 22, 2024
Featured

Any seemingly scary condition in your life, whatever it may be, is not the real problem. It’s your reaction to it that has you shaking.  Which is why, if you’ll become truly conscious of a fearful condition instead of afraid of it, you’ll change forever your relationship with fear.

CYACYL
January 15, 2024
Featured

True Prosperity: Beyond Just Money

CYACYL
January 15, 2024
Featured

The pursuit of prosperity often leads people down a road paved with the glimmer of money, luxury, and status. But true prosperity goes far beyond these material markers. It encompasses a holistic vision of wealth — one that reaches into the very essence of our lives and our souls.

CYACYL
January 8, 2024
Featured

10 Steps to Enhance Self-Compassion and Live A More Fulfilling Life

CYACYL
January 8, 2024
Featured

Our choices in navigating life's challenges and transitions define us and shape our relationships, faith, and resilience.

Joan Herrmann
December 30, 2023
Featured

Tips to Make Resolutions Stick

Joan Herrmann
December 30, 2023
Featured

Another year has come to an end. For many, this is the time when we reflect on the past 365 days, take stock of where we are, and decide the path of our life moving forward. We make a list of things we want to change and create resolutions to get the job done.

Tagged: joan herrmann, change your attitude change your life

Joan Herrmann
December 18, 2023
Featured

Healing from Trauma

Joan Herrmann
December 18, 2023
Featured

We all experience trauma in one form or another. It may be at the hands of an abuser, a relationship breakup, a health diagnosis, or the death of a loved one. No one is immune.

Tagged: joan herrmann, change your attitude change your life, change your attitude

Joan Herrmann
December 11, 2023
Featured

Expect the Unexpected

Joan Herrmann
December 11, 2023
Featured

Life doesn’t always turn out the way we planned. Things we expect to happen, don’t occur. People we thought would always be there, let us down. Plans that seem certain, fall through. We have a vision for the way things should be and we cling to those ideas.

Joan Herrmann
December 4, 2023
Featured

A Time for Self Reflection

Joan Herrmann
December 4, 2023
Featured

This time of year is a season that provides for us the opportunity to stop our busy lives for a moment and give thanks for our many gifts and blessings.

Tagged: joan herrmann, change your attitude change your life, change your attitude

Joan Herrmann
November 30, 2023
Featured

Is It Time for A Social Media Detox?

Joan Herrmann
November 30, 2023
Featured

For most of us, checking our social media accounts is as much a part of our daily routine as bathing and brushing our teeth.

Tagged: joan herrmann, change your attitude change your life, change your attitude

Joan Herrmann
November 15, 2023
Featured

Count Your Blessings

Joan Herrmann
November 15, 2023
Featured

With gratitude, people acknowledge the goodness in their lives. As a result, gratitude helps us connect to something larger than ourselves. Research shows that having a connection to something bigger, even in times of challenge and change, makes us happier and healthier.

Tagged: joan herrmann, cyacyl, change your attitude, gratitude, change your attitude change your life, blessings

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