Valerie Tompkins-Freda: Living the Dream

Episode 14 - August 27, 2025


People have always been fascinated by the world of rock ‘n’ roll — the energy, the rebellion, the larger-than-life personalities. To be even a small part of that world, to work behind the scenes and contribute to its magic, can be truly amazing. Valerie Tompkins Freda has had a front-row seat to a world most only see from afar. She shares a few of her memories and why she feels blessed to do work she truly loves. For more than two decades, Valerie has worked as a sales representative for Greater Media, the parent company of New Jersey’s WDHA.

Also in this episode, Pamela Martorana, a licensed professional counselor and founder of Kinderkamack Counseling, discusses getting ready for the new school year, and Dr. Greg Sorkin, chair of Emergency Medicine at Bergen New Bridge Medical Center, talks about seeking emergency care for mental health challenges.

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