How we feel about ourselves dictates the way we live life. It impacts the way we approach just about every thing we do. Yet, sadly, many people struggle to believe in their worth and abilities.
We live in a fast paced world, seldom taking the time to catch our breath. Add to the general stress of life, a significant event such as losing a loved one, getting fired from a job, going through a divorce, or another difficult situation, and you have a recipe for emotional overload.