Dr. Pilar Jennings talks about how we can navigate loss during the holidays.

Dr. Hitendra Wadhwa teaches how our five core energies can create outer impact from a place of inner mastery.

Mitch Albom talks about his work, which has made a difference in the lives of millions around the world.

Dr. Stephen Post offers a science-based roadmap to cultivating love, resilience, and harmony.

Jamal Cadoura explains why understanding attachment styles can be a game-changer in creating lasting, fulfilling relationships.

Evy Poumpouras shares lessons and insights learned from protecting presidents and working in the most elite security force in the world.

Dr. Bevan-Lee discusses how we can discharge childhood trauma to develop freedom as an adult.

Dr. Paul Sunseri offers parents tools to help create loving and supportive environments with their kids.

Dr. Neal Barnard discusses the power foods diet, which he contends results in easy weight loss, with no calorie counting and no portion limits.

Carolyn Sharp offers a solution for relationships that are struggling, feeling stale, or just in need of a little extra care.